Join us in learning these mudras. They are powerful when done alone or do the whole mudra dance to activate your spiritual flow for your daily life. Pause for a count of five for each one. They can be done standing, sitting or laying down. While standing, be sure to bend your knees and connect to the planet for optimum results. This also helps to activate these energies on the planet....and for that we thank you!

Click here to see individual mudras and their meaning.

Click here to see a slideshow of the various versions of the 20 Christalis Code mudras. Several of the mudras have advanced manifestations and these are shared in the slide show.

Click here to use the individual mudras in triads called Encodes. These Encodes will infuse you with a spiritual frequency to accelerate your evolution and inspire your spiritual path. Offered for the good of all sentient beings, these are powerful when done with the PanHarmonic community on a daily basis.

 Copyright 2010 by Dr. Valerie E Girard

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